understand how your body responds to stress and why emotions become overwhelming, so that you can better recognize when it's happening, which means halting emotional overwhelm before it starts.
learn three (3) easy-to-do breathing exercises that will get you grounded fast, so that you won't feel controlled by your emotions, which means that emotional overwhelm becomes a thing of the past.
add a powerful routine hack to your day so that you can feel empowered to own your day, which means less stress overall.
"The Emotional Relief Workshop"
...Go From Emotionally Overwhelmed to Calm And Grounded in Less than 90-seconds!
Are your emotions overpowering your ability to get grounded?
Do you find yourself grappling with emotional overload or experiencing panic attacks?
Do you feel like you are blindsided by overwhelming emotions when faced with a challenging or difficult situations like GRIEF and other setbacks?
If you answered yes to any of the questions above, then I invite you to come and participate in our next 60-minute virtual workshop on:
October 25, 2023 at 7PM ET
where I will show you how to...
understand how your body responds to stress and why emotions become overwhelming, so that you can better recognize when it's happening, which means halting emotional overwhelm before it starts.
learn three (3) easy-to-do breathing exercises that will get you grounded fast, so that you won't feel controlled by your emotions, which means that emotional overwhelm becomes a thing of the past.
add a powerful routine hack to your day so that you can feel empowered to own your day, which means less stress overall.
People Talk...
"It's so accessible to me. Thanks so much, Eric. Great Job!"
-Peter E.
"Learned simple routines I can add to my day - and use this to REPLACE my overwhelm - thanks so much for sharing this, Eric."
-Jenny C.
"A powerful yet quick way to lower stress."
-Melissa W.
"I already feel better and I look forward to long term results..."
-Sarah G.
"It makes you focus on breathing rather than the stress - if only for a minute or two - to get you grounded."
-Anne F.
"THRILLED to know this, and that I've learned how to breathe differently in a way that benefits me."
-Kate K.
"Knowing I can learn new habits to help through rough moments.. Thank you Eric! This was wonderful!"
-Rose L.
"I like the live practice and the simple routine... I needed this!"
-Becky C.
People Talk...
"It's so accessible to me. Thanks so much, Eric. Great Job!"
-Peter E.
"Learned simple routines I can add to my day - and use this to REPLACE my overwhelm - thanks so much for sharing this, Eric."
-Jenny C.
"A powerful yet quick way to lower stress."
-Melissa W.
"I already feel better and I look forward to long term results..."
-Sarah G.
"It makes you focus on breathing rather than the stress - if only for a minute or two - to get you grounded."
-Anne F.
"THRILLED to know this, and that I've learned how to breathe differently in a way that benefits me."
-Kate K.
"Knowing I can learn new habits to help through rough moments.. Thank you Eric! This was wonderful!"
-Rose L.
"I like the live practice and the simple routine... I needed this!"
-Becky C.
Here's Everything You Get...
How to Take Your Emotional Temperature: A guided tour of how to recognize stress BEFORE it becomes overwhelming. ($197 Value)
Three (3) SECRET Emotional Relief Tools:A LIVE walkthrough (and practice) of 3 very powerful, EASY and effective breathing techniques that take you from emotional overwhelm down to sense of calmness in less than 90 seconds. ($397 Value)
The BEST Daily Routine Hack: Let me show you how to add these tools to your daily routine so that you're excited to tackle your day. ($97 Value)
Workshop PDF Guide: Full access to your own downloadable PDF guide with all of tools and techniques that I share in the workshop - along with plenty of space to take notes for your long term success. ($47 Value)
Live Q&A: At the end of the workshop, I'll stay on the call so that you can ask any questions! ($197 Value)
BONUS #1: A full recording of the workshop so that you can rewatch the training (or catch it for the first time if you couldn't join for the live session.) ($197 Value)
BONUS #2 Special Audio Prompts - A Monday-Sunday Guided Breath Exercise Audio Series to download and listen via your mobile device or MP3 player. ($97 Value)
TOTAL Value: $1,229
Your Investment: $17
Dates & Details:
Dates & Details:
Details:The Emotional Relief Workshop - hosted LIVE on Zoom.
Date:REGISTRATION CLOSED
Can't make it to the live session? It's all good! Lifetime replay access is included with your ticket.
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